What is Up The Steps?

Up The Steps is a restorative psychotherapy practice that combines concepts of spirituality, psychology, sociology, holism and philosophy. It has been designed specifically for women and girls of all ages.

What is the purpose of Up the Steps?

The practice has been designed to help women heal and transform their lives and the lives of those around them. By integrating several disciplines Up the Steps has created a unique experience for self exploration. Through this experience women are able to find healing and restoration of their self and thus the ability to cause and live a transformative lifestyle.